“A kiss is a lovely trick designed by nature to stop speech when words become superfluous.” ~Ingrid Bergman

Well Hello, old friend…
No excuses. No apologies. I’ve been enjoying my life immensely …that is all. I’ve even been pondering the idea of taking a hiatus from blogging altogether. But alas, I’m back once again to pour my words out onto your pages. To discuss joyous occasions and laugh at oddities, to own up to my awkward moments and dissect my silly quirks. All out in the open for scrutiny in the public eye. Why on Earth would I be so transparent, you ask? Why don’t I password protect my life? That is a damn good question, actually. The only answer I have is… That’s not me. I don’t hide. I wear my heart on my sleeve, and sure, it might bring some hurt feelings into my day occasionally. But it feels much more authentic to be true and broadcast good stuff that might inspire people, or awkward moments that people can relate to, than to stay private and closed off. And believe me, friends, the truly juicy stuff in my life doesn’t go on a WordPress Blog, it stays in my heart and the heart of my loved one, all tucked away neatly and safely for our eyes only.

But there is so much more to talk about. Life brings us daily gifts in a myriad of ways. Getting that extra half hour of sleep & snuggle time in the morning; a hand written letter from a dear friend in your mailbox; when a new recipe comes out delicious the first time; discovering new music; cozying up with a great book on one side of the couch while your loved one is reading on the other side of the couch, under the same blanket… I could go on forever! And these are things that are worth talking about, and sharing. It’s the little things in life that bring us so much joy, IF we are able to recognize them. So sure, I might rant and rave about something awful and annoying from time to time, but those are the times that we can laugh at, ultimately. And in fact, by writing about those times I am making myself laugh at them, and it becomes a non-issue.

So there. I am back, and I am grateful for my blog, and my readers. I’m grateful for my family and friends who allow me to process my life openly and passionately with no judgement. And I am grateful to the very few of those out there who insist on judging and being party-poopers. You only make me stronger.

So with all of that being said… Let’s start again.

Well, Hello old friend! What a wonderful month it has been. I don’t even know where I left off, but I think since the last time I was here I went to Mexico, had a crazy 80’s-themed surprise birthday, saw Prince in concert from about ten feet away, went to see the beautiful Chris Cornell solo acoustic concert at Humphry’s, wrote another chapter of my book, led an Ayurveda workshop, and had a blast with Kaleo in between it all. I know I’m missing a ton of stuff, but I just don’t feel like recapping right now. What I do want to say is that I finally saw the Oprah show. Yes, for the first time ever. I think I must have seen it in passing here and there, I mean it has been 25 years since she’s been on-air! But I never really sat down to watch an episode. Not until last week, when I was feeling a little under the weather and decided to stay home in my jammies and drink tea on the couch. And watch Oprah. ???
Anyway, I will spare you the sappy details, but I was in tears! She was so awesome, and inspirational! I don’t know if all her shows are like that, but I was moved. Then I realized it was her very. last. show. Like, ever. I had no idea it was even ending. It’s never even been on my radar, whatsoever, so I never paid her any attention.  But damn, that girl can make a grown woman cry. Where am I going with this? Well apparently she has something on her show called My Favorite Things. Awesome idea! So I would like to share with you some of mine. However, the last thing I want is to be sued by a woman who can make me cry, so I am going to call it:

Things I am Loving Right Now

{Tuberose Essential Oil}

Sorry for the bad shot. But this stuff is deeelicious. My mom gave me 4 bottles for my birthday! I wear a smidge on each wrist everyday and it brings me right back home to Hawaii. I just placed an order to sell them in my boutique.


Kaleo and I are huge supporters of Farm Sanctuary. When our beloved pig, Bella, passed away a year and a half ago, we decided against getting another pet. Instead, we became supporters of this organization and a personal sponsor of  a beautiful piglet named Blossom. They have two shelters, one in Northern California and the other in New York. Please visit their website and see what they are all about. For my surprise party, Kaleo created a large donation jar with literature and a whole display for my party guests to donate in lieu of a traditional birthday gift. How incredibly sweet is he???

{Breville Juice Extractor}

The Breville Juice Extractor is our new best friend. We juice everyday, and the cleanup isn’t even too terrible with this one. My favorite mixtures lately are Carrot-Ginger and Apple-Beet. Juicing is so deliciously good for your heart, your skin, your liver, your blood… The benefits are limitless! If you want to read about juicing, I found this great resource: The Juicing Book online. As for the juicer we purchased, we found Breville to be the best for what we were looking for. Easy cleanup, durable, industrial parts, and the extractor feature is a must.

{Lies Chelsea Handler Told Me}

Okay, I admit it, this book is hilarious. I read so many serious, not-so-easy to read texts that every once in a while it’s a lot of fun to read something like this, or the True Blood series. And I happen to Love Chelsea. This book is written by her friends, family, and co-workers, spilling the beans on all of the mean pranks and lies that Chelsea pulls on them. It’s pretty funny, and yes, her other books are funny too. Good summer beach read.

{Topless & Barefoot}

I love nail polish by Essie. It is reasonably priced and the colors are so soft and romantic. This pale natural pinkish gem is my new fave, I have it on my toes right now. Another polish I love when I want to go for a bit more pizazz is Butter London which uses No Formaldehyde, and come in whimsical colors with names like Tea With the Queen, Tramp Stamp, and The Full Monty. Love!

Well, it’s nice to be back. It was also nice to take a break. Stepping back and re-evaluating things is a necessary step in growth sometimes. We can use it as a tool to see if what we want out of life and what we are doing in life are in alignment. Now on to the important stuff… What is everyone doing for the Summer??


PS: Thanks to Anonymous for the compliment, but to give credit where credit is due… My inspiration for titling all my posts with quotes comes from one of the blogs I love, Smart, Pretty and Awkward.


“I never lose sight of the fact that just Being is fun.” ~Katherine Hepburn

We are back! What a fun trip it was… I have uploaded (downloaded?) all my photos and videos and will be posting them soon. I promise! This time I really will do it, I’m super exited to do it. I just have three classes to teach today and a bunch of other catch-up stuff to do and then I am immersing myself in blogland.

A couple of lovebites to keep you busy:

{our bungalow suite for the week}

{under the Rancho looking at the beach}

{yoga space for future Yoga Oceanside Costa Rica retreat!}

And last but not least, my new love. This is Lolita. She is beautiful, and sweet, and… I swoon. Kaleo and I were almost choked up because she reminds us of Bella. A huge version, but all love.


We are happy to be home, but really? We could have stayed for another month. It’s that beautiful. More to come…


“And so today, my world it smiles, your hand in mine, we walk the miles…” -Led Zeppelin

Kaleo is back on tour, after many months of being home. I have so enjoyed having him around this long… Recording his new album, helping me open the yoga studio, moving into a new house, having amazingly good times filled with laughter and love as well as helping each other through the hard times of losing Bella, Delta, and most recently, Sweet Maria. Even though we have been together 9 and a half years, we have grown even closer than imaginable in these past 6 months. I am so grateful for you, my love, and I can’t wait to see you on the road soon. We have recently been taking advantage of our close proximity to the ocean by going for long walks on the beach. Wow, that sounds so cliche… Actually what we have been doing is taking the train down to Carlsbad to watch the World Cup and then walking back home via the beach. But really, it is so beautiful and serene, and necessary. Did you know that just by being near the ocean, you can replenish yourself of the negative ions your body needs to stay balanced and healthy? It’s true. And by being near something vast and open such as an ocean, lake, mountains, etc., will have a positive effect on your mood, emotions and outlook. Ok, off the subject, sorry. My point is that I have been enjoying our time together immensely. 😉

I am teaching a Restorative Yoga workshop with Danielle tomorrow at the studio from 2-5. It will be three hours of bliss… What a wonderful way to spend my day. Taking a yoga class in the morning, and then teaching a workshop in the afternoon where everyone will leave feeling peaceful, relaxed, and… happy. I love that my line of work makes people feel good. It’s hard to believe that a year and a half ago I was in a job where I was so stressed that it made me feel physically ill, working for people who didn’t appreciate what I gave to the company, and at the end of the day, did what I do make anyone feel happy and healthy? That is a resounding NO. Funny how things work out…

I’m excited to head out to Red Rocks soon to visit Kaleo on tour. It’s such a beautiful venue, I recommend everyone seeing a show there once in your life if possible. (bucket list, Linda) It is a natural amphitheater built into the mountain. This time I have to try to make it out to the seats to see what the view is like. I’ve heard it is gorgeous, but I have only seen everything from the view on the stage. Even the greenrooms down below are built into the natural topography of the red rocks. And I get to see some friends who live there and of course my cousin Jasmine! It’s a good time all around. Aaaaand, the other girls from Girls Gone Global are taking a road trip in a Prius to meet me out there! How crazy fun is that?? Makes me feel just a teeny bit guilty for flying out in a big bad airplane, but hey! I have limited time with my sweetie, so there. And he will be flying from Tennessee to meet me so I have to be there faster than driving allll the way in a little. teeny. electric. car. Boom. Ok I’m done and guilt-free.

Red Rocks at night. The stage is waaay down to the right of the photo.

Well it is way past my bedtime and I’m getting sleepy. My sleep has been slightly getting back to normal as of last night, so I’m hoping tonight is a good one so I’m well rested for tomorrow. It always take a couple of days to adjust when Kaleo leaves for tour. Especially in our new house and with no Bella around to snuggle with. I guess have to be a big girl. With jammies, warm almond milk, and a big baseball bat next to my bed. Ha.

Life is good. Really, really good. Right now, make a list of five things that you are grateful for on a piece of paper. Anything, big or small. Maybe you like your feet. Or you have the day off. Or you’re in love. And keep that little piece of paper with you all and day look at it whenever you need to or just want to. Update the list whenever you feel like it. Maybe every morning, or before bed. Just try it and see how it feels for a few days. There are no rules, make your own. Here’s mine for the night:

1. I am grateful for my loving, sweet, kind, beautiful husband
2. I am grateful for my supportive, loving, family
3. I am grateful for my health and the health of my loved ones
4. I am grateful for my big, cozy, fluffy bed that I will be floating on in about ten minutes
5. I am grateful that I make a living by doing something I love, and so does Kaleo

Anyone want to share their list?

Ok, good night all…


Happy New Year!

I have sat down to post on my blog about 10 times, but each time I see little Bella’s photo I get sad and don’t know what to say… It has been so very hard on both of us with her gone. We miss her every single day. She was our kid, our little girl. I’d like to say that it gets easier every day, but it really doesn’t. Each day is different, some are easier than others. But having Kaleo home throughout the grieving process has been so great, and I am so thankful.

On a happier note, my yoga studio is open! It is so amazingly beautiful, better than I even pictured in my mind while building it. 🙂  I will post some photos soon, as soon as I have time to take some. Kaleo has been taking classes almost every day, so he is keeping to his New Year resolution. I however, neglected to make one this year. I was too busy with the opening and distracted with Bella, so I guess I forgot. Oh! How about: I resolve to give my blog more attention. That is a good one. Ok, that is my resolution. What is yours?


Rest in Peace, little angel.

Miss Bella

Our sweet little Bella passed away suddenly on Saturday afternoon. She was only seven years old, much too young. We are devastated and heartbroken. She will be missed not only by Kaleo and I, but also by our entire family and friends from all over the world. She was the sweetest little girl and will always live on in our hearts. We love you Sweet Pea.



Piggie kiss

Piggie kiss

This is our pig Bella. Not the most flattering shot, I admit. Straight up the snout. But we think she is just beautiful. As I write this, she is passed out sideways in her bed snoring ridiculously loud and probably dreaming about eating something. This one is for you, Ulrika! 🙂